Another Benefit of Fish Oil: It May Reduce Weight Gain From Fatty Foods

Ordering the “catch of the day” may help keep your waistline from expanding every time you eat a french fry.

According to a new study, adding more fish to your diet or taking fish oil supplements could counteract the effects of a greasy diet and help you shed some weight.

Swedish researchers at Sahlgrenska Academy in Gothenburg arrived at this conclusion after cooking up two different menus for mice in their labs.

http://www.goodnewsnetwork.org/fish-oil-really-is-a-miracle-study-says-it-helps-you-lose-weight/