This is very true isn’t it, but it’s something we all do nevertheless! We all have worry “buttons” some of us bigger ones than others. We worry about everything, occasionally over nothing very much but, at other times, we have good reasons for worrying. Once that worry is planted in your head nothing will shift it, so it stays there, making it’s presence known. Great if we can solve it easily and consign it to the worry waste basket. Not so great if seems insurmountable. However, if we need to worry, much better to worry about tomorrow’s worry tomorrow rather than allow it to destroy the peace of today.