Personally I wake up every morning thankful for actually waking up! Joking aside, how many of us wake up and spend a minute or two thinking about the day ahead with something less than anticipation? From today, when you wake up, try to picture your day ahead and feel determined to get the very best out of the whole day you can! This should find you starting your day with anticipation and an eagerness that will carry you through the following hours and bring, not only to you, but to the people you encounter and interact with, a sense of wellbeing, cheerfulness and positive energy. So, by the time you climb back into bed and snuggle down you fall asleep with a smile on your face in anticipation of the next day being much the same.