8 Ways to Love Yoga Even If You Have No Flexibility or Balance

When I tell people I teach yoga, at least half of them tell me, “Oh I’m way too inflexible to do yoga” or, “I can’t balance to save my life.”

Which, I get… I really do. When I first went to a yoga class and saw someone standing on their head, I panicked. At the time, I couldn’t even touch my toes, or imagine putting the top of my head on the floor.

http://www.goodnewsnetwork.org/8-ways-to-love-yoga-even-if-you-have-no-flexibility/