Cultivating Compassion

So here is the situation: the brain we have inherited from millions of years of evolution is both a gift and a curse, if not understood and used wisely. But if we can come to understand why and how to cultivate compassion within us, we can begin to become the people we want to be. In this article, discover how you can make a commitment towards becoming more compassionate.

http://www.dailygood.org/story/616/cultivating-compassion-paul-gilbert/