The Effect of Positive Emotions on Our Health

“The best way to overcome undesirable or negative thoughts and feelings is to cultivate the positive ones.” ~ William Atkinson

Its important we recognize our thoughts and emotions and be aware of their effect not only on our health but also our relationships and our surroundings. Positive emotions makes you feel happy and joyful. Everything around you seems beautiful, you enjoy the moment and things seem to fall into place.

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