Awakened Awareness

"Awakened awareness practices focus on dis-identifying with the conceptual mind, specifically the false self or ego that we imagine ourselves to be. To call the ego a false self is not to disparage it or even judge it. It is to name it as what it is: a psychological process with which we have become overly accustomed to identifying. The false self has no enduring qualityit is neither thing, noun, nor person. It is a process that we mistake for who we are." 

Adyashanti shares more in this thoughtful piece.