Three Tricks to Help Find Your Flow

As more and more things continue to drain and distract our attention, it is imperative that we uncover ways to gain back our focus. In this inspiring article, Dr. Christine Carter, author of "The Sweet Spot," details three tricks to help create an environment that is relaxed, comfortable and productive, versus a mental state that is filled with anxiety and stress.

http://www.dailygood.org/story/1119/three-tricks-to-help-find-your-flow-christine-carter/