The Smart Way To Stick To Habits

When trying to form new, meaningful habits, there are always the usual suspects getting in your way -- forgetfulness, apathy, time constraints and self-doubt. Writer Leo Babauta offers up key guidelines for overcoming each of these common obstacles and articulates a smart habit system to help ensure success.

http://www.dailygood.org/story/907/the-smart-way-to-stick-to-habits-leo-babauta/