An Easy Way to Detach

“Detachment is a valuable practice. Detaching from other people’s energy can free you to move forward in life. Since the word ‘detachment’ can be confusing, let me explain what detachment is and provide an easy way to detach from someone. We all know what attachment is. In love relationships, two people are attached, connected, bonded. When that relationship ends, the two people naturally detach. They move away from each other, disconnect, and separate mentally and physically. The problem comes when one person chooses to end the relationship but can’t seem to get away from the other person mentally and/or emotionally.  ”

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