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Happiness is Practice, Not Pleasure
Put aside your preconceptions of happiness and join Krista Tippett with
French born Tibetan monk Matthieu Ricard, author of Happiness: A Guide
to Developing Life's Most Important Skill. Ricard reframes happiness as
not simply a pleasure or sensation to be experienced, but as a skill to
be practiced and cultivated. He asks, "What are the inner conditions
that foster a genuine sense of flourishing, of fulfillment?"
