How Untangling Your Ideas About Life Will Change Everything

Have you ever noticed that your mind is talking all day long? And, rather than being focused on life, your attention follows your thoughts wherever they go?

When you step back and watch your thoughts, you realize that your mind is a storyteller, “liking” this, “not liking” that, wanting what it doesn’t have, and not wanting what it does have.

All of this “scribbling” that goes on in your mind is just ideas about life rather than life itself.

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