This Yoga Class Leads Inmates to Find Freedom From Within

There’s nothing like a little time on the yoga mat to take you away from it all—especially behind prison walls, where that goal is not easily accomplished.

While incarcerated people have made mistakes in their lives and caused others pain, many are victims themselves—of poverty, neglect, sexual assault, domestic violence and other crimes. Because of that, they are poised to benefit deeply from the holistic self-care offered by a Charleston, West Virginia nonprofit.

http://www.goodnewsnetwork.org/this-yoga-class-leads-inmates-to-find-freedom-from-within/