3 Tips To Make Better Choices For The New Year - Djuna Wojton
(Article originally published in The Llewellyn Journal.)
We’ve ushered in a New Year, and with it comes an opportunity to make a fresh start. You have probably made your list of resolutions for the coming year with renewed optimism, but creating positive changes can be challenging.
Even if you are determined to follow through this year, it is easy to get off track; making a change is a gradual process that takes time. You need support and a deep commitment to keep at it when the going gets rough. Perhaps you have made the same declaration in previous years and failed. If so, it is easy to slip into feeling dis-empowered and resigned. Or maybe you want to accomplish too many things at once, or have set your expectations too high, thereby setting yourself up for failure.
Once the holiday parties are over and life slips back into its ordinary routine, the tendency is to go back into old automatic patterns and forget you ever wanted to make any ...
http://kajama.com/3-tips-make-better-choices-new-year/
We’ve ushered in a New Year, and with it comes an opportunity to make a fresh start. You have probably made your list of resolutions for the coming year with renewed optimism, but creating positive changes can be challenging.
Even if you are determined to follow through this year, it is easy to get off track; making a change is a gradual process that takes time. You need support and a deep commitment to keep at it when the going gets rough. Perhaps you have made the same declaration in previous years and failed. If so, it is easy to slip into feeling dis-empowered and resigned. Or maybe you want to accomplish too many things at once, or have set your expectations too high, thereby setting yourself up for failure.
Once the holiday parties are over and life slips back into its ordinary routine, the tendency is to go back into old automatic patterns and forget you ever wanted to make any ...
http://kajama.com/3-tips-make-better-choices-new-year/