The Powerful Pumpkin: Surprising Health Benefits of Fall’s Favorite Fruit - Michelle Gregg, Counseling Astrologer

What comes to mind when you see the bright orange skin and funny, lumpy shape of a pumpkin? Jack-o’-Lanterns, witches and warlocks? Tiny, spooky creatures at your door announcing “trick or treat?” Or do you think more of the harvest, Thanksgiving, family gatherings and pumpkin pie? Whatever your associations with this very versatile fruit, pumpkins offer more than fun or symbolism. They pack a powerful nutritious punch, being rich in antioxidants, vitamins, ...

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