Yoga Is

“Through my dedicated yoga practice, I am able to handle life with more grace, flow and ease. Through yoga we can heal ourselves physically, but also just as important mentally, emotionally and spiritual. As I practice yoga I get deeper into my true self; ripping away the layers that no longer serve me – obtaining a deeper connection to Source/God.”

http://kajama.com/yoga/#sthash.itnfZyB6.dpbs