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Giving Your Heart Over to Real Change
In this podcast, Sharon Salzberg joins Sounds Trues founder, Tami Simon, to
discuss her recent book, Real Change: Mindfulness to Heal Ourselves and the
World--and how you can begin to bring the core of your being into your work,
your community, and your life. Sharon and Tami also discuss how contemplative
practices can open the heart, agency and reclaiming your power to effect change,
the empowering symbol of the Statue of Liberty, transforming anger into courage,
determining the next step you can take when you're uncertain, patience, faith as
the act of giving over your heart, generosity and how you end up with more
through giving, moving from grief to resilience, suffering and the First Noble
Truth, the role of joy on the path, living by the truth of interconnection,
caring to know as the first step in making a difference, and a sneak preview of
Sharons forthcoming book, Real Life.
