How to Overcome the Pressure to Always Do More

A psychologist argues that we should stop blaming ourselves for being lazy and start creating a society where overwhelm isn't the norm.

As a child, my parents tried to instill a strong work ethic in me. They would praise me for staying up to do homework or for practicing the piano for hours. But if I shirked my chores to play outside or watch TV, I was scolded for being lazy—a label that was painfully sticky.

By Jill Suttie