Skip to main content
The Alchemy of Befriending Ourselves in Difficult Times
Matt Licata's new book is titled, 'A Healing Space: Befriending Ourselves in
Difficult Times.' Here he speaks with Tami Simon about what it means to "be a
healing space, that is to hold space for ourselves and others, as well as how we
can feel held by something greater than ourselves during challenging
experiences. They also explore our inner wounds and self-abandonment, spiritual
bypassing and the ways in which many practices allow us to gloss over the real
healing needed, and how coming into an embodied state can open us to greater
inner depths. Finally, Tami and Matt discuss becoming an alchemist of your own
life, discovering the inner gold that each of us has within, and befriending all
of ourselves."
