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Welcoming the Gifts of Anxiety
"Your anxiety helps you identify problems and opportunities, and it
brings you the energy and focus you need to face them. Anxiety also
helps you complete your tasks and projects, and it gives you the push
you need to meet your deadlines. Yes, you need skills to work well with
your anxiety, but your anxiety is a valuable and brilliant emotion
that's essential to pretty much everything you do." Karla Mclaren's
groundbreaking work paves a path for understanding and accessing the
vital intelligence of all our emotions. Her latest book, "Embracing
Anxiety," offers timely wisdom and guidance for how to work with this
common and commonly misunderstood emotion.
