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Befriending Ourselves: An Invitation to Love
Is self-improvement sometimes a disguised version of self-agrression?
If the focus is always on how I might be "better" in the future, it can
be hard to extend toward myself a hand of friendship and compassion. I
miss out on the present miracle of who I am NOW. Maybe moving from a
perspective of improvement toward one of healing actually begins with
loving my current messiness.
