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We Are Designed for Connection
Diane Poole Heller, a licensed therapist and noted expert in trauma,
integrative healing, and secure attachment, talks to Tami Simon of
Sounds True about the different attachment styles that we pick up in
childhood and carry subconsciously into our adult behaviors. They
discuss strategies for coping with and healing from insecure and
disorganized childhood attachment. Diane explains how these attachment
patterns are engraved in both the mind and body, highlighting the
long-term effects of trauma and neglect.
