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On Compassion, Equanimity and Impermanence
"Compassion is practiced in two ways: subtly and overtly. You can subtly
serve any person with whom you interact by allowing their pain to
resonate deeply within you, and experiencing it completely so that it
does not turn into suffering within you. This is the healthy alternative
to both callous indifference and enervating enmeshment." Author and
mindfulness teacher Shinzen Young shares more in this collection of
thought-provoking reflections.
