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Waking Up from Our Addiction to Technology
Nancy Colier is a psychotherapist, interfaith minister, author, and veteran meditator. In this interview she delves into the importance of human connection, and the detrimental effects of our large-scale modern addiction to cell phones, email, and social media. She offers insights on how to recognize and break out of addictive behavior, and touches on the realities of parenting in the digital age and the need for appropriate boundaries, as well as the space for restorative silence.
