Open Your Arms On Nat’l Hugging Day! “Most Huggable” of 2016 is…

Go ahead. Hug someone close to you. It’s National Hugging Day.

You should really ask first, though — that’s the advice of the people who launched the effort 30 years ago today on January 21. Founded by a minister and social services worker in Michigan, the day has since become internationally embraced.

Did you know the health benefits of hugs? Psychology Today reports they have been shown to bolster your feelings of security, positivity, and freedom, while improving your overall health.

Every year the National Hugging Day website names a new “Most Huggable” person. This year they are honoring Tim Harris, a man with Down syndrome and founder of Tim’s Place, an Albuquerque, New Mexico restaurant that has officially offered a free hug with every meal.

http://www.goodnewsnetwork.org/national-hugging-day-organizers-announce-most-huggable-person-of-2016/