Opening to Meditation by Diana Lang

Can you imagine feeling good and natural and full of life? Imagine what it would feel like to feel calm and centered no matter what your circumstances might be. Imagine having more energy while engaging in everything you do, and feeling ever more connected in your life, day-by-day, breath-by-breath.

Having taught meditation for over thirty years to thousands of people, I can really say that it is the single most important thing you can ever learn in order to expedite and enrich your spiritual life. Everything you learn in school, by analysis or by study, will be exponentially deepened because you meditate. Meditation will influence the way you organize your thoughts and the way you develop your personal philosophy. It will affect the way you appreciate art or a poem or a good conversation. This is because everything is energy and vibration, and since everything is energy, every part of your life will be affected. Meditation gives you access to an inner world of knowing. It’s like having a magic carpet, and you can go anywhere, in any time, in any space.

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