Humor Will Help You Finish No Matter What Race You Enter - Bernie Siegel, M.D. (Excerpted from 101 Exercises for the Soul)

As we get older, it is important to maintain a childlike sense of humor and to let your inner child express itself; otherwise, life can become oppressive and difficult. I know from experience how easy it is to focus on what is troubling me rather than on what heals and sustains me. Our souls are light, and we must be willing to see the light side of life and to encourage laughter on a daily basis.

http://kajama.com/humor-will-help-finish-matter-race-enter/#sthash.QP1jputR.dpbs